I'd love to hear what some of you DamnPortlanders do short-term to alleviate these kind of symptoms from an otc homeopathic/naturopathic standpoint. Preferably, something that I could procure locally - the sooner the better.
I have the traditional anti-anxiety Rxs. But, I don't want anything "mediciney" that knocks me out and leaves me feeling low(er) and those certainly do that. No weed, no alcohol, same story there.